Shimokitazawa Tsukasa (Public Bath Guide Meister)
Shimokitazawa Tsukasa is a public bath enthusiast who has visited over 3,500 public baths across the country. She is the organizer of "Tokyo Public Bath Night," an event to promote new public bath culture.
Relax and experience the extraordinary in both body and mind
When you work in a city, you inevitably end up settling into the same daily routine. Even if you want to experience something out of the ordinary, traveling takes time and money, so many people end up spending the same days in the same way.
However, even if you're in the city, there's one spot where you can easily experience something out of the ordinary with just a little change in your pocket: the public bath. Although the number of public baths has decreased in recent years, there are still over 400 in Tokyo alone. They come in a variety of styles, from retro Showa-era temple-style baths to ultra-modern, stylish baths.
The facilities available are now also diverse, with some public baths equipped with the recently popular saunas and cold baths, others with natural hot springs, medicinal baths, jet baths, electric baths (!), open-air baths, and more. There are also traditional public baths with the usual mural of Mt. Fuji, or gardens and ponds on the verandas, complete with koi fish.
Some people may be afraid of getting naked in an unfamiliar public bath or of what regulars might say, but as long as you follow the etiquette posted on the wall, anyone, regardless of age or gender, is welcome, and as long as you don't cause trouble for others, you can strangely enjoy the feeling of being "naked and alone" even when there are a lot of customers.
Soaking in such a hot spring will give you a sense of being away from the ordinary and truly relaxing from your body. Once you've visited, it will feel like normal again, and this sense of freedom from the everyday may add depth and flavor to your life.





